The Journal
Healthy Lighting
Plain-spoken guides to red and near-infrared light therapy from the team that builds the devices.
How Bioceramic Materials Support Recovery, Sleep, and More
Article at a Glance: When it comes to relaxation and recovery, blood circulation is very important. The human body is efficient at generating heat but not at retaining...
5 Easy Ways to Stop Junk Light at Home
Article at a Glance: Junk light is everywhere around us. If you want to stop junk light, you need to sleep in complete darkness by stopping external light...
The Best Bulbs for Better Sleep
Article at a glance: Home lighting solutions have seen a huge transformation over the past several decades, the biggest shift being the adoption of LEDs. Many studies have...
How to Get Your Light Right While Spending More Time at Home
Article at a Glance: We’re now living in the “Indoor Era” as people are spending more time indoors than ever before. More time at home means more time...